Category: 餐點
一道精瘦高蛋白的火雞肉扁豆肉醬，搭配煮熟的義大利麵，佐以富含日曬番茄的濃郁番茄醬汁。
✔ 富含34克蛋白質與8.5克纖維，這是一道豐盛且無罪惡感的經典料理。
✔ 我們的濃郁醬汁以日曬番茄、芹菜、洋蔥、紅蘿蔔、大蒜和迷迭香手工調製，帶來層次豐富的絕佳風味。
✔ 建議搭配撒上少許帕瑪森起司和現磨黑胡椒，增添道地風味。
✔ 每份585大卡。
烹調方式：以微波爐蒸煮餐點效果最佳，加熱完成後靜置2分鐘，再用叉子輕輕拌勻義大利麵與醬汁。
After a long day I just wanted something hearty without the guilt, and this hit the spot — that 34g of protein kept me full for hours. The sun-dried tomato in the sauce gave it a nice richness you don't always get in a lean meal.
Was pleasantly surprised how filling this is - the lentil and turkey mix gives it a really hearty texture without being heavy. Definitely hits the spot for a high-protein dinner.
The sun-dried tomato in the sauce gives it a nice depth, and I was surprised how filling 34g of protein makes it—definitely a solid post-workout meal.