Category: 餐點
富含蛋白質、火辣牙買加風味醃製雞肉，搭配豐盛的地瓜、紅腰豆、甜玉米和菠菜。
✔ 絕對的味覺爆發，含有28.2克蛋白質。
✔ 醃料以蘇格蘭帽椒、多香果、肉桂和百里香手工調製，帶來正宗火辣口感。
✔ 擠上少許萊姆汁享用，可提升熱帶風味並平衡辣度。
✔ 每份377卡路里
烹調方式：以微波爐蒸煮效果最佳，或置於平底鍋中以中火加熱至滾燙，期間不時攪拌。
The heat is real but balanced, and the 28.2g of protein actually keeps me full for hours. I was skeptical about spinach in a jerk dish but it works, plus the sweetcorn adds a nice pop of sweetness against the fire.
The sweet potato and kidney beans soak up that fiery marinade beautifully, so every forkful hits with heat and a little sweetness. I’ve had it twice this week for lunch and the 28.2g of protein keeps me full past 4pm.
That 28.2g of protein is no joke — I was full for hours after the bowl. The sweet potato and kidney beans soak up the jerk marinade nicely, and the heat builds just enough to keep things interesting without overpowering the spinach.
