Category: ミール
彩り豊かな麺料理に、たんぱく質豊富な豆腐、野菜、醤油を合わせ、赤唐辛子のほのかな辛みがアクセント。
✔ 27gのたんぱく質を含み、自然素材を使用。エネルギーと活力をサポートする栄養バランスの良い一品です。
✔ 絶妙に調理された麺に、チリ豆腐と新鮮な野菜を合わせました。
✔ 仕上げに、フレッシュな唐辛子とライムを絞れば、さらに爽やかな風味が広がります。
✔ 調理方法：電子レンジでのスチーム調理がおすすめ。または、中火で4～5分、時々かき混ぜながらフライパンで温めてもお召し上がりいただけます。
✔ 1食あたり486kcal
The soy sauce and red pepper combo gives this stir fry just the right amount of warmth without being overwhelming, and the noodles stay perfectly chewy even after reheating.
The 27g of protein in this stir fry is no joke—it kept me full for hours after a late lunch. The tofu soaked up the soy sauce and red pepper kick perfectly, giving it just enough heat without being overwhelming. I'll definitely be ordering this again for a quick, healthy dinner.
The 27g of protein is legit and the tofu holds up well after microwaving; wish the red pepper kick was a tad stronger though. This is my go-to for a quick, filling lunch that doesn't taste like a compromise.