Category: スープ
角切りサツマイモとクリーミーなレンズ豆を、唐辛子、ニンニク、ショウガ、ターメリックでスパイスを効かせた、体が温まるプロテインスープ。
✔ 栄養豊富なサツマイモとクリーミーなレンズ豆がたっぷり入った、体が温まるプロテインスープで、体を内側からケア。
✔ ターメリックとショウガのスパイスが効いたこのスープは、抗酸化物質が豊富で、抗炎症作用も期待できます。
✔ ヘルシーで食べ応えのあるランチに最適。
✔ 1ポットあたり 236kcal。
The turmeric and ginger come through just right—warming without being too spicy. I heated it up on a cold evening and the chunky sweet potato with creamy red lentils made it feel like a proper meal, not just a starter.
The sweet potato chunks are properly chunky, not mushy, and the chilli gives it a nice kick without overwhelming the lentils. I've been having it for lunch with a bit of bread and it actually keeps me full until dinner.
The turmeric and ginger come through just enough to warm you up without overpowering the sweet potato, and the lentils make it feel heartier than most soups I've tried. I've already got a second container in my pantry for next week.
