Category: スープ
甘いプティポワ、えんどう豆、そしてフレッシュミントが織りなす、明るく鮮やかなプロテインスープ。
✔ たっぷりの緑黄色野菜で、高い食物繊維とたんぱく質をチャージ。爽やかでヘルシーな一杯です。
✔ フレッシュミントをプラス。ミントはお腹を落ち着かせる効果で知られています。
✔ 手軽なランチに最適。
✔ 1カップあたり 129kcal。
The texture is surprisingly smooth for a soup packed with greens, and the fresh mint cuts through the sweetness of the peas perfectly. I’ve been having it as a quick lunch and it keeps me full for hours thanks to the high fibre and protein.
I was skeptical about a minty soup but microwaved a bowl for lunch and the fresh mint really cuts through the sweetness of the peas perfectly. The high fiber and protein kept me full until dinner without feeling heavy.
The balance of sweet petit pois and fresh mint makes this soup taste garden-fresh, and I love that it packs both fibre and protein into such a light meal.