Category: スープ
甘いプティポワ、えんどう豆、そしてフレッシュミントが織りなす、明るく鮮やかなプロテインスープ。
✔ たっぷりの緑黄色野菜で、高い食物繊維とたんぱく質をチャージ。爽やかでヘルシーな一杯です。
✔ フレッシュミントをプラス。ミントはお腹を落ち着かせる効果で知られています。
✔ 手軽なランチに最適。
✔ 1カップあたり 129kcal。
The mint is what really makes it—it lifts the pea flavor so the whole thing tastes garden-fresh instead of heavy. I blended it hot straight from the stove and the texture was silky, plus the protein and fiber kept me full through the afternoon. This is my new go-to for a lazy lunch.
I was skeptical about a soup being both filling and light, but this one nails it—the pea and mint combo tastes genuinely fresh, not processed. It’s become my go-to lunch when I need a quick protein hit without feeling heavy.
The mint is really what makes this one—it cuts through the pea sweetness and keeps the whole thing feeling fresh instead of heavy. I love that it's packed with fibre and protein, so a bowl actually holds me until dinner without needing a sandwich on the side.
