Category: 餐飲計劃
終極4週計劃。
每週5天，每天3餐，搭配生果汁與點心。此計劃旨在支援每週最多1公斤的健康永續減重。
✔ 無需計算卡路里：計劃中的每一天都設定為1244卡路里、超過50克蛋白質，且100%天然。
✔ 輕鬆的日程安排：我們將提供您一週內的所有餐點與點心，讓您在4週內打破壞習慣、重新設定，並以正確的方式減重。
✔ 每週配送：所有食物將在您選擇的日期每週配送一次。
Three meals a day plus the raw juices kept me full and energized, and I actually lost about 800 grams in my first week without any calorie counting. It’s simple to follow and feels sustainable, not like a crash diet.
I was really skeptical about meal plans, but having 3 meals plus snacks and juices for 5 days straight made sticking to it so much easier. The fact that there's no calorie counting involved took all the stress out of eating, and I actually lost a kilo in my first week.
Finally, a meal plan that actually works with my crazy schedule—the raw juices are ready in minutes and keep me full for hours. Down nearly a kilo in one week without obsessing over numbers.