Fab in 4 Weeks

No calories to count is a huge relief, I just followed the daily menus and the weight came off steadily each week. The raw juices and snacks kept me full enough that I didn't feel deprived, and I hit almost exactly 1kg down by the end of week four.

The 5-day structure fits my work schedule perfectly, and having all three meals plus juices mapped out means zero guesswork. Dropped just under a kilo in my first week without ever counting a single calorie.

I've done other plans where I was constantly weighing food and doing math, but this one just lays out the three meals plus juices and snacks for the five days, and that structure alone kept me on track. Down about 800 grams in the first week, which feels sustainable, and I'm not starving by mid-afte