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The five-day plan fit right into my routine, and I actually felt lighter by day three without the usual afternoon slump. The portion sizes are generous enough that I wasn't counting down to the next soup, which honestly surprised me.

I’ve tried other cleanses that left me starving by noon, but the soups here are hearty enough to keep my energy steady through the afternoon. Three days in and my body feels lighter, plus I’m actually looking forward to the next meal instead of dreading it.

I was skeptical about the nutrient-packed soups really making a difference, but the energising effect kicked in by day two and I’ve honestly felt more alert all week. The portion sizes were generous enough that I never felt starving, which made the whole cleanse way easier to stick with than I expec